red alert

parasite
ghost
wondering around
no sense of belonging
dream big, do little
empty
unhappy
boredom
dementors
black hole
pain
lethargy
vitality
confidence
value
religion
God
mother
family
love

write down the first twenty words that come up in your head. try not to think up a word, just write down the words that comes naturally.

these words may reflect what's on your mind and in your thought, and could serve as a tool to check if there's anything bothers you recently if most of the words are negative. the order of the words could also tell what troubles you, what you think of yourself, and what you need the most. try it and see if your psychological health is in good shape.